We want you to get the care you deserve!
Mission:
To assist people, achieve a higher, healthier quality of life by providing quality professional mental health therapy to those in need. We want to promote independence and well being for each of our clients.Vision:
We envision and work to empower others, by encouraging and advocating mental health is a right and not a privilege. We belief that all people deserve a place to come as they are, with the full weight of their struggles, conflicts, and grief. Values:
Respect – We value and respect every person, honoring their history, cultural values, and community context.Empowerment – We want to see our clients grow, thrive, heal, and make positive change in your lives and be a productive human individual. Welcome Environment – Our friendly, encouraging environment reduces barriers to participation and receiving appropriate care. 
It’s a process that produces results.
Create Your Path – With our work together, you’ll get a tailored approach to create a clear path to guide you to reach your goals.
Identify the Issues – You’ll learn how to pinpoint the mental and emotional factors blocking your growth and clarify why you want to address them. Identifying these factors will give you a clear view of what’s been getting in your way.
Setting Goals – Once we identify the obstacles, we’ll set unique goals to give you a concrete path toward becoming the woman you know you can be.
Self-Exploration – I’ll support you in taking a deep dive in exploring your past and present to learn who you truly are and practice implementing strategies to take charge in making active changes.
Maintenance – You will become a pro at setting boundaries and taking control of your happiness. Throughout this journey, you’ll be able to not only maintain what you gained but build on it.
Our Rates
Clinical Assessment
Clinical assessment will be completed via telehealth and/or in-person. During the hour and half plus session, we will identify and discuss your individual functioning in multiple areas. We then would work on a recommendation to assist you in improving in the needed areas.
1hr 30+ mins | $170 | Contact us
Individual Therapy
We offer both online and in-person sessions. During the 50 minute session we will identify your goals, focus on your physical and mental health and work together to develop the best treatment plan for you.
60 mins | $110 | Contact us
Trauma-Focused Cognitive Behavioral Therapy
Family Therapy
Clinical Supervision
Cancellation Policy
Trauma Focused is best treated in-person, some session can be completed via telehealth. During our weekly hour sessions we will identify your goals, focus on your past and/or current traumas. We will work on both parent and child becoming better at process their emotions and thoughts relating to your traumatic experience through TF-CBT. We will work together to alleviate the overwhelming thoughts causing stress, anxiety and depression.
In therapy, family members will have a chance to express their feelings, thoughts and hurt to one another. They will gain a better understanding and handle on the unique issues they face. Our goal is to have the family members communicate effectively with each other and problem solving. Ultimately, we will collaboratively come up with a plan to create a better functioning home environment for the whole family.
Clinical supervision can be provided in-person and via telehealth. We provide regular ongoing as well as one-time supervision for mental health professionals. Clinical supervision provides an opportunity to review your work with clients and your own personal and professional growth. Clinical supervision is concerned with teaching the knowledge, skills, and attitudes important to clinical tasks. Assist with facilitation personal and professional growth in therapy, while gaining hours toward LCSW licensure. In our weekly hourly sessions, we will discuss the DSM-5, review diagnosis criteria, discuss cases, locate professional development trainings and walk you through the licensure process.
If you do not show up for your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay a late fee of $75. We both value our time.
Insurances Accepted.
Medicaid
Healthyblue Medicaid
Carolina Complete Health
Amerihealth
Wellcare
Medicare
Optum
Oscar
Aetna
Blue Cross Blue Shield
Cigna
United Behavioral Health
Choice Plus
United Medical Resources (aka UMR)
Oxford Liberty
Oxford Freedom
Oxford Commercial
All Savers
Mamsi Onenet PPO
Mamsi Workers Compensation
North Carolina Exchange
North Carolina Medicaid aka (NC Medicaid)
We also take private-pay, you can pay by :
American Express, Cash, Cashiers Checks, Money Orders, Discover, Mastercard, Visa, Zelle